To increase your golf swing speed, you have to first figure out the proper swing speed for stiff shafted clubs. There are actually many factors that are involved with determining the right swing speed for virtually any kind of club. The reality is that most golfers tend to be very generalized.. If you’re using an iron, you’ll want to swing speed for stiff shafted clubs at about four hundredths of a second per pull.
What happens here is that the shaft flex is altered so that it can more easily produce a ball flight path that has more distance. For example, a shaft with a lower degree of flex will provide you with a more forgiving ball flight (great for beginners) while at the same time increasing your swing speed. If you’re using a stiff shaft with a higher degree of flex (a shaft which has less than forty percent bend), the increased swing speed is going to come from your kick point. Basically this means that you must place your center of gravity somewhere different on your body in order to produce a more accurate trajectory.
Remember that most drivers are designed with stiff shafts as well. In order to get the best distance on these balls, the face of the club must be set up with the correct loft angle. If the face of the club is pointing to the sky and the ball flight is off the mark, it’s very difficult to achieve good distance. This is where a stiff shaft comes into play.
While shafts made of steel are certainly more forgiving than their steel counterparts, they also offer golfers a much shorter learning curve. With stiff shafts, the golfer has to spend some time getting used to his new swing speed and loft angle. The other drawback of flex is that it can cause injury if not done right. Golfers who swing using this type of equipment run the risk of twisting or straining their backs, shoulders or even their wrists. For this reason, only people who know what they’re doing should experiment with this equipment.
Another version of shaft called senior flex offers an increased swing speed but sacrifices distance. It’s designed for experienced players who have already developed the habit of good weight distribution and good swing mechanics. Senior flex is often used for drills and exercises which test these abilities. If used properly, senior flex can give even the most stiff golfer the ability to make longer and straighter swings. While the added swing speed isn’t much, many feel that it’s worth the sacrifice of losing some distance.
The bottom line: it all depends on what you want from your swing. Even if you’ve injured your wrists and need to develop a more powerful swing, it doesn’t mean you can’t swing as fast as you want. All it really means is that you have to know what swing speed is needed for you, as well as how you’re going to be able to move the club faster. By taking the time to learn the difference between regular and senior flex, you’ll find the path to improved golfing starts today! Good luck with your game!